價格：免費
更新日期：2018-07-20
檔案大小：4.8M
目前版本：1.0
版本需求：Android 4.1 以上版本
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Want to improve your health & fitness? Want the ultimate workout for the dream abs and core you’ve always wanted? want to loose weight some of the normal contour of your body ? Try and start the 30 Day Ab Challenge workout challenge to burn fat and get flat stomach for FREE !!
If you hate the treadmill, we've got good news for you: Minute per minute, weight training fights belly fat better than cardio does which will help you lose weight overall in 30 days and belly fat specifically
The Abs Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The workouts and exercises are suitable for both men and women of any age and fitness levels.
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Begin your 30 Day Flat Abs Challenge, and after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness.
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